Our music-powered indoor cycle sessions make fitness fun, energising, and are easier on the joints than other forms of cardio such as running.

With uplifting beats to guide the pace, you’ll ride at your own level on a bike that’s gentle on the body yet powerful for building heart & lung health, lower body strength, and confidence.

No experience needed, you set the resistance, we provide the music and motivation. Our cycle sessions focus on delivering a challenging workout whilst feeling like a great time out, leaving you with more energy & boosting your mood.

Each session will have a specific focus such as intervals or hill climbs.

45 minutes, suitable for all levels.